L3 Challenge Day #8: Honor your Being

#AllWomenChallenge

#HonorYourBeing #Day8 #challenge

#Challenge8: Honor your Being

Ok so the challenge isn’t over quite yet . This one is the most important off them all; Honor your hard work. And this goes for the theme of this week as well regardless if you’ve attempted the challenge or not. Because I’m sure their are challenges of your own you have to be proud of.

First, stop and reflect on your experience. What did you like about it? What part was the most challenging? How did you feel? Did you awaken any fears? Which ones?

Now thank every single cell in your body for being a part and pushing threw. We tend to forget that every single cell is just as alive as its whole. Dr. Masuru Emoto demonstrates how powerful sending love can be with his research on water. And considering we are composed of over 60% water that statement means a lot. This challenge was not an easy one, especially considering it was unexpected. Just reading and the simple thought of attempting it is already one step closer to achievement. A seed is planted in the subconscious mind, waiting to be fertilized and nurtured. And remember to thank every single obstacle as well because they are what moves us forward. The discomfort of our obstacles or situations is what makes us want to look into or do something about it. Its like the caterpillar pushing her wings out of her cocoon so as to brake free.

Third, Forgive yourself for any action you deemed wrong for there is nothing wrong with trying. Challenges are here to help us gauge our likes and dislike and in return help us find ourselves. With practice our reactions to situations will turn into responses and just like Alchemy, you will be turning metal into gold soon enough. Leadership is simply a question of confidence and believing in yourself. Trust and believe in yourself enough to know that you can achieve anything you desire.

Honor your Being and all its hard work just for this week. And remember to trust and believe that you are moving forward because you are.

& of course #AlwaysLove

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L3 Challenge Day #6: Take risks

#AllWomenChallenge

#Challenge6: Take risks

1- #JustForToday: I will Visualize who I want to be.
Who would your ultimate self be.

2- #JustForToday: I will Calm down mind chatter.
“Just for today , I will not take anything personally. I will control my mind instead of it controlling me. I will be worry free and I will turn my negatives into positives.”

3- #JustForToday: I will Commit.
Push this little further now. Commit to doing 2 things that bring you closer to your higher self.

4- #JustForToday: I will Do something for myself.
Do something that makes you feel happy. This helps us reconnect with ourselves. And in return helps us reconnect with the higher beings we are.

5- #JustForToday: I will Think as if no one is coming to save me.
Take back your power.

6- #JustForToday: I will take a risk.
Taking risks is a skill. And a true leader is in constant search of mastering it. They understand that it’s essential for the growth of any project or goal, it’s that drop, a.k.a. that risk, that institutes the tipping point of Success . They master it by calculating and acting on them. It’s hard sometimes because fear comes creeping in, trying to discredit the incredible beings we are and the incredible powers we posses. Just for today take a risk. Weither it is responding and or exploring certain curiosities, expressing concerns that have been weighing your heart or simply trying something new. The results might not be the ones you expect and that is ok because that’s how we learn. Through exploration we start to understand what we want, what we don’t want, how we want it and what we are prepared to give or to loss to certain experiences. This takes us even deeper in the finding out who we are and the risks we choose to make gets us close to the person we want to be ❤ So just for today take a risk, have fun and reflect on your experience. 

L3 Challenge Day #3: Commit

#AllWomenChallenge

#Commit #BabyShower #DanBarnes #GardenParty #Day3

#Challenge3: Commit

1- #JustForToday: Visualize the person you want to be.
If you still have trouble with this brake it down. Think of what kind of daughter, son, entrepreneur, teacher, mother, Lover, the kind of boss you want to be or become. Your highest self is the person that make you feel the happiest inside.

2- #JustForToday: Monitor mind chatter.
Thoughts are like seeds planted in the mind. We decide the kind of fertilizer we use. When something is repeated long enough it becomes, something psychologist like to say, the self fulling prophecy. If we constantly bombard our mind with unrealistic thoughts of negativity we self sabotage ourself. We bring our vibrational level down and in consequence attract these things or misfortune. Misfortune is in the eye of the beholder. When your better able to control your mind you’ll be able to see and even transforme misfortunes into opportunity.

3- #JustForToday: Commit
Its easy to get distracted and never finish any projects or goals we set out. A leader is able to set himself or herself a mission and plan accordingly. They do not wait around for anyone to assign them one either. They challenge themselves constantly and stick to it. This helps them build confidence, determination and integrity. Just for today set yourself a goal. The smaller the better. It could be as simple as doing the laundry. Committing to go to that yoga class. Making someone smile. Making that rude barista at your usual coffee shop feel amazing and appreciated. Commit to just one thing today and stick to it. Importantly be proud when you’ve achieved it. I even encourage you to start recording them so as to go back and remind yourself of your achievements.

Blog 15; The L3 Challenge Day #1: Awakening the leader inside

Blog 15

#Leadership #HigherSelf #Journey #challenge #futuregenerations #niece#EleanorRoosevelt

#L3Challenge1

“In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility.” Eleanor Roosevelt

Awakening the leader inside you

I’ve been requested to write about leadership this week by an incredible soul to help her on her journey. Throughout my blogs, I have been writting about the importance of breaking down foundations in order to reprogramme the concious and unconcious brainwashings. After a challenging week, I realize now that I have been doing so to awaken the leader in myself and as a result, the incredible leaders, I am convinced, that are inside every single one of us. I am dedicating this whole week and as well issuing a challenge to all my entrepreneurs here at AllWomen, Natali Lukin, Mareta Lukin, Maggiee Ryan, Lee-Anna Holder, Gaela Azi, Stefanie Tan, Christina Papavasiliou, to AllWomen readers, to anyone and everyone facing all kinds of challenges, to Myself, more importantly to my beautiful niece, and all future generations.

We owe it to ourselves and more importantly to our future to take responsibility for our actions. What’s a leader to me? Someone who is living to there highest potential. What is our highest potential to me? It is who we are dedicated to be at all times. Regardless of the trials, or tests put in our paths, it is time to rise up from our slumber.

For the next 7 days, I will provided you with one exercise that I’ve found to be the most influential to me in how to rise up to these challenges. I’ve learned them from great Leaders and guides such as John C. Maxwell and Eckhart Tolle. These exercises will be complementing each other throughout the week.

#Challenge1;

#JustForToday: Visualize the person you want to be.

Tonight picture yourself as the ultimate human being you’d like to become. The one that can overcome any challenges. The one that has risen up and is now giving back. Strip away all limitation. See that hero inside of you. Do this every morning for the next 7 days and as many times as you can throughout the day.

I don’t know about you, but I’m ready for change, I’m ready for creating a movement and would love to have you all by my side. Tag everyone you want to challenge and/or awaken the leader within or share it on your page ❤

You All are incredible, it’s time to recognize it. Have a great and inspiring week
&
Always Love

Blog 14; “You cant give to Others what you do not have”

Blog 14

#Vibration #Frequency #Words #Power #Magic #TheBeatles

#Love

“You can’t give to others what you don’t have.”

All you need is Love.

Last week we talked about one of two emotions that run our decision making, fear. This week we’ll talk about its opposite, which is Love. Love in its purest form, is an incredible emotion to live by. At its purest form, love raises one’s vibration to a whole other level and a lot of times a simple acknowledgement of the person’s being is all it takes.

What do I mean by raising one’s vibration? What are vibrations? Ultimately, what I’ve come to understand is that invisible ripples we use to interact with the world are caused by energy. The height, length and amount of the ripples determine the frequency we run by. This basically runs our engines. Have you ever noticed how coffee just doesn’t cut it some days but a sincere kind and motivational word from people we love and respect, boosts us to a whole new magnitude? Tell a child how amazing he is today and see how much energy that gives him. Love is the highest vibrational emotion of them all and the root of all emotions as such. The power it has when its given freely and without attachment, which is the purest of its kind (will elaborate that statement in later blogs), has the power to move mountains obstructing our goals, heals what some would call incurable diseases and gives hope in situations that seem hopeless. It ultimately makes us feel good about ourselves and everyone deserves to feel that way regardless of their past. Each one of us is just as important as the next and deserves to be treated as such. Always try and give the benefit of the doubt. We all deserve that much. A trick John C. Maxwell reminded me of recently.

Again, everything is in balance. “You can’t give to others what you don’t have”. If you don’t have love for yourself, it will be hard to give it to others. Take the time to look at yourself in the mirror, what are the first thoughts that come to mind? Are they rooted out of love? If they are not, make it so. Always remember, you deserve your own love as much as the next.

A coworker once asked me if I believed in magic. Yes, absolutely, words are magic. They have the power to give wings and let someone sore or crush them to dust. We decide the kind of magic it will be.

Just for this week, give everyone you meet the self-esteem booster they deserve and see the magic of its ripple come back to you 😉.

and of course #AlwaysLove

Title inspired by one of The Beatles’ greatest 😉