Blog 16; Letting Go

Blog 16

#impose #Emotions #nolongerserving #hinder #growth #Love #conditional#unconditional

#LettingGo

Be Free

Letting go is never easy. It’s something I didn’t understand; I still get confused at times. Its only when you start letting go that you realize how much there is to let go. There are so many things that do not serve us anymore but that we still hold on too. Whether it’s a passed relationship, images of past, present and future endeavours of what has, could haves, or might bes. Relationships that hinder our growth, foods and addictions we push our bodies to consume despite the after math, How people think about us; family as much, if not more, then none members. We go to the point of altering our self-image and self-worth as deep as the subconscious level just to accommodate to biased opinions imposed on us by individuals that think they know best. We respond to these out of fears of being judged and most common of then all, fear of loosing the most desired emotion; Love….

And it is there the art of Conditional Love is born. We hide not or impose, not to offend or to validate our feelings. We let our mind consume us, impose our expectations and desired conditions or we tuck ourselves away until we can’t handle it anymore. Then it comes down too, who’s feelings should be prioritized. We are all here on a journey and part of that journey is to strip away all that no longer serves us including some deep ingrained foundations that our lives are build on. In other words letting go.
If we kept these self deprecating foundation women still would not have the right to vote, Gandhi wouldn’t be Gandhi as we know him now and all these amazing stories about people pushing boundaries physically, mentally and spiritually would just be myths.

Letting go is respecting yourself enough to know that holding on will bring nothing. It will only take away your power of loving. Letting go is honouring who we truly are and who we truly are is not defined by the limits we let ourselves or others impose on us. Letting go is freeing yourself.

Enjoy this beautiful and blessed rainy day. Let it wash away all that no longer serve you.

&#AlwaysLove
Image from Colette Baron-Reid ‘s “Wisdom of the house of night “card deck. It’s meant to be that easy.

L3 Challenge Day 4: Do something for yourself

#AllWomenChallenge

#Challenge4: Do something for yourself and turn it into a ritual

1-#JustForToday: Visualize the person you want to be.
If you are still having trouble doing this, I know I am, try thinking of all the individuals whom have inspired you so far. What about them inspire you towards this person you know, or at least your subconscious knows, is inside? That person who has done, said or dared things you have only thought of and have always wanted to explore. The friend that stood their ground or the performer that killed it on stage. Our feelings, intuition, is your compass**. 

2- #JustForToday: Calm down mind chatter.
Just for today stick with calming down mind chatter. It’s the hardest one but with the most substantial results. You are doing awesome, keep it up!

3- #JustForToday: Commit.
Commit to integrity. Just for today, do one thing that is in alignment with the being you want to be. Be the example

4- #JustForToday: Do something for yourself and turn it into a ritual.
Just for today, take 5 min, at least, for yourself. You deserve your own attention as much as the next. Yes I am once again putting a great amount of emphasis in regards to this! Do something that makes you feel good about yourself and relaxed. This challenge is to an extra importance this time because it is used in reconnecting with ourselves and reconnecting with ourselves is, as already mentioned, leadership 101. We can’t lead if we don’t know where we are leading too.

We know where we are leading too, when we know who we are.

We know who we are, when we have found ourself.

And we find our higher self, when we are responding in accordance with the greater good for ourself and for all.

The greatest Love of them all. Take this time for yourself and turn it as a ritual, make it sacred part of your day. It’s important. So just for today, take that 5 mins for yourself and sit alone on the stairs in front of your office. Or get that 5$ iced caramel frappuccino your crazing so much and enjoy every sip. Go for that jog, put on that mascara and or eyeliner your didn’t have time to put on this morning.

**Refer to week 5 blog 12

Blog 15; The L3 Challenge Day #1: Awakening the leader inside

Blog 15

#Leadership #HigherSelf #Journey #challenge #futuregenerations #niece#EleanorRoosevelt

#L3Challenge1

“In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility.” Eleanor Roosevelt

Awakening the leader inside you

I’ve been requested to write about leadership this week by an incredible soul to help her on her journey. Throughout my blogs, I have been writting about the importance of breaking down foundations in order to reprogramme the concious and unconcious brainwashings. After a challenging week, I realize now that I have been doing so to awaken the leader in myself and as a result, the incredible leaders, I am convinced, that are inside every single one of us. I am dedicating this whole week and as well issuing a challenge to all my entrepreneurs here at AllWomen, Natali Lukin, Mareta Lukin, Maggiee Ryan, Lee-Anna Holder, Gaela Azi, Stefanie Tan, Christina Papavasiliou, to AllWomen readers, to anyone and everyone facing all kinds of challenges, to Myself, more importantly to my beautiful niece, and all future generations.

We owe it to ourselves and more importantly to our future to take responsibility for our actions. What’s a leader to me? Someone who is living to there highest potential. What is our highest potential to me? It is who we are dedicated to be at all times. Regardless of the trials, or tests put in our paths, it is time to rise up from our slumber.

For the next 7 days, I will provided you with one exercise that I’ve found to be the most influential to me in how to rise up to these challenges. I’ve learned them from great Leaders and guides such as John C. Maxwell and Eckhart Tolle. These exercises will be complementing each other throughout the week.

#Challenge1;

#JustForToday: Visualize the person you want to be.

Tonight picture yourself as the ultimate human being you’d like to become. The one that can overcome any challenges. The one that has risen up and is now giving back. Strip away all limitation. See that hero inside of you. Do this every morning for the next 7 days and as many times as you can throughout the day.

I don’t know about you, but I’m ready for change, I’m ready for creating a movement and would love to have you all by my side. Tag everyone you want to challenge and/or awaken the leader within or share it on your page ❤

You All are incredible, it’s time to recognize it. Have a great and inspiring week
&
Always Love