L3 Challenge Day #8: Honor your Being

#AllWomenChallenge

#HonorYourBeing #Day8 #challenge

#Challenge8: Honor your Being

Ok so the challenge isn’t over quite yet . This one is the most important off them all; Honor your hard work. And this goes for the theme of this week as well regardless if you’ve attempted the challenge or not. Because I’m sure their are challenges of your own you have to be proud of.

First, stop and reflect on your experience. What did you like about it? What part was the most challenging? How did you feel? Did you awaken any fears? Which ones?

Now thank every single cell in your body for being a part and pushing threw. We tend to forget that every single cell is just as alive as its whole. Dr. Masuru Emoto demonstrates how powerful sending love can be with his research on water. And considering we are composed of over 60% water that statement means a lot. This challenge was not an easy one, especially considering it was unexpected. Just reading and the simple thought of attempting it is already one step closer to achievement. A seed is planted in the subconscious mind, waiting to be fertilized and nurtured. And remember to thank every single obstacle as well because they are what moves us forward. The discomfort of our obstacles or situations is what makes us want to look into or do something about it. Its like the caterpillar pushing her wings out of her cocoon so as to brake free.

Third, Forgive yourself for any action you deemed wrong for there is nothing wrong with trying. Challenges are here to help us gauge our likes and dislike and in return help us find ourselves. With practice our reactions to situations will turn into responses and just like Alchemy, you will be turning metal into gold soon enough. Leadership is simply a question of confidence and believing in yourself. Trust and believe in yourself enough to know that you can achieve anything you desire.

Honor your Being and all its hard work just for this week. And remember to trust and believe that you are moving forward because you are.

& of course #AlwaysLove

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L3 Challenge Day #6: Take risks

#AllWomenChallenge

#Challenge6: Take risks

1- #JustForToday: I will Visualize who I want to be.
Who would your ultimate self be.

2- #JustForToday: I will Calm down mind chatter.
“Just for today , I will not take anything personally. I will control my mind instead of it controlling me. I will be worry free and I will turn my negatives into positives.”

3- #JustForToday: I will Commit.
Push this little further now. Commit to doing 2 things that bring you closer to your higher self.

4- #JustForToday: I will Do something for myself.
Do something that makes you feel happy. This helps us reconnect with ourselves. And in return helps us reconnect with the higher beings we are.

5- #JustForToday: I will Think as if no one is coming to save me.
Take back your power.

6- #JustForToday: I will take a risk.
Taking risks is a skill. And a true leader is in constant search of mastering it. They understand that it’s essential for the growth of any project or goal, it’s that drop, a.k.a. that risk, that institutes the tipping point of Success . They master it by calculating and acting on them. It’s hard sometimes because fear comes creeping in, trying to discredit the incredible beings we are and the incredible powers we posses. Just for today take a risk. Weither it is responding and or exploring certain curiosities, expressing concerns that have been weighing your heart or simply trying something new. The results might not be the ones you expect and that is ok because that’s how we learn. Through exploration we start to understand what we want, what we don’t want, how we want it and what we are prepared to give or to loss to certain experiences. This takes us even deeper in the finding out who we are and the risks we choose to make gets us close to the person we want to be ❤ So just for today take a risk, have fun and reflect on your experience. 

L3 Challenge Day 5: Think as if no one is coming to save you..

#AllWomenChallenge

#Challenge5: Think as if no one is coming to save you.

1-#JustForToday: Visualize who you want to be.
If you are still having trouble with this, It’s ok, give yourself an alter ego Whatever empowers your Being. A friend calls herself Sasha Fierce!

2- #JustForToday: Calm down mind chatter.
This takes practice just remember that practice makes perfect. There is only two more days to go.

3- #JustForToday: Commit.
Be the example.

4- #JustForToday: Do something for yourself.
Remember to give some time for yourself, you deserve it.

5- #JustForToday: Think as if no one is coming to save you.
We are not here to be saved. Having this mind set gives us the opportunity to take back our power, to be our own hero. We are all connected but ultimately the best thing we can do for ourselves is believe in ourselves. Xx

L3 Challenge Day #3: Commit

#AllWomenChallenge

#Commit #BabyShower #DanBarnes #GardenParty #Day3

#Challenge3: Commit

1- #JustForToday: Visualize the person you want to be.
If you still have trouble with this brake it down. Think of what kind of daughter, son, entrepreneur, teacher, mother, Lover, the kind of boss you want to be or become. Your highest self is the person that make you feel the happiest inside.

2- #JustForToday: Monitor mind chatter.
Thoughts are like seeds planted in the mind. We decide the kind of fertilizer we use. When something is repeated long enough it becomes, something psychologist like to say, the self fulling prophecy. If we constantly bombard our mind with unrealistic thoughts of negativity we self sabotage ourself. We bring our vibrational level down and in consequence attract these things or misfortune. Misfortune is in the eye of the beholder. When your better able to control your mind you’ll be able to see and even transforme misfortunes into opportunity.

3- #JustForToday: Commit
Its easy to get distracted and never finish any projects or goals we set out. A leader is able to set himself or herself a mission and plan accordingly. They do not wait around for anyone to assign them one either. They challenge themselves constantly and stick to it. This helps them build confidence, determination and integrity. Just for today set yourself a goal. The smaller the better. It could be as simple as doing the laundry. Committing to go to that yoga class. Making someone smile. Making that rude barista at your usual coffee shop feel amazing and appreciated. Commit to just one thing today and stick to it. Importantly be proud when you’ve achieved it. I even encourage you to start recording them so as to go back and remind yourself of your achievements.

Blog 15; The L3 Challenge Day #1: Awakening the leader inside

Blog 15

#Leadership #HigherSelf #Journey #challenge #futuregenerations #niece#EleanorRoosevelt

#L3Challenge1

“In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility.” Eleanor Roosevelt

Awakening the leader inside you

I’ve been requested to write about leadership this week by an incredible soul to help her on her journey. Throughout my blogs, I have been writting about the importance of breaking down foundations in order to reprogramme the concious and unconcious brainwashings. After a challenging week, I realize now that I have been doing so to awaken the leader in myself and as a result, the incredible leaders, I am convinced, that are inside every single one of us. I am dedicating this whole week and as well issuing a challenge to all my entrepreneurs here at AllWomen, Natali Lukin, Mareta Lukin, Maggiee Ryan, Lee-Anna Holder, Gaela Azi, Stefanie Tan, Christina Papavasiliou, to AllWomen readers, to anyone and everyone facing all kinds of challenges, to Myself, more importantly to my beautiful niece, and all future generations.

We owe it to ourselves and more importantly to our future to take responsibility for our actions. What’s a leader to me? Someone who is living to there highest potential. What is our highest potential to me? It is who we are dedicated to be at all times. Regardless of the trials, or tests put in our paths, it is time to rise up from our slumber.

For the next 7 days, I will provided you with one exercise that I’ve found to be the most influential to me in how to rise up to these challenges. I’ve learned them from great Leaders and guides such as John C. Maxwell and Eckhart Tolle. These exercises will be complementing each other throughout the week.

#Challenge1;

#JustForToday: Visualize the person you want to be.

Tonight picture yourself as the ultimate human being you’d like to become. The one that can overcome any challenges. The one that has risen up and is now giving back. Strip away all limitation. See that hero inside of you. Do this every morning for the next 7 days and as many times as you can throughout the day.

I don’t know about you, but I’m ready for change, I’m ready for creating a movement and would love to have you all by my side. Tag everyone you want to challenge and/or awaken the leader within or share it on your page ❤

You All are incredible, it’s time to recognize it. Have a great and inspiring week
&
Always Love

Blog 6; Healty choices; Drugs

Blog 6

Hello all you Beautiful and Strong Souls. We are still on; making conscious healthy choices to better the transferability of information.

As I was saying, we are sensory beings. We respond to different stimuli in order to send, receive and process information. The information we intake can be of high quality or low quality, depending on what’s going on on the inside. I can talk about food but that is not what I want to focus on today. But I will leave you with this; the choices we make with the foods we eat are important but how we think and react to those foods are far greater.

With that said lets focus on drugs. As most of you know, drugs are substances that affect the brain by altering or interfering with the way it communicates with the rest of the body and external world. Im not writing this blog today to say drugs are bad, on the contrary, I believe heathy and conscious use or experimentation of certain drugs can help shed some light on particular subjects. Not that I don’t believe it can’t be done without.

My number one rule for doing any drug (I would even go to the extent of coffee). Is make sure you are in a safe environment with people you love and trust. If your uncomfortable or fearful in your environment and you intake something that will overstimulate these emotions, you might get a disturbing experience called a bad trip. The name says it all. Its not fun. The same can be said for coffee. If your in a stressful environment and you’ve had one too many coffees don’t expect to respond as well as you would in a neutral stay of mind. If your about to give a meeting or teach a class or need to make important decisions, try as much as possible, to take into consideration what substances you intake because this will affect your decision making.

BE RESPONSIBLE. Especially to the young souls out there that are going to have there first Beer or first cocktail. Take it easy. Start learning your limits. Do you really need to take 4 shots of tequila? If you do, do you know how that will affect your body? If your going to be experimenting, experiment wisely. Listen to your gut metaphorically and literally. And never let anyone make you feel like you have to do anything you don’t want to. If your not sure best you don’t do it.

Get information. Before you do anything you’ve never done, ask questions. Do some research. Get different opinions. Get different perspective.

Any drug you decide to take, whether its hard drugs or soft, will have an impact on the quality of information you will be receiving and therefore have an impact on the decision you will be making. Just be conscious about it. And if after that you’ve decided you still want to try, have fun. Life is about experiences, learn what you need to learn and no regrets. Life is too short for regrets 😉

Goodnight
& Always Love