L3 Challenge Day #7: Let your curiosity get the best of you <3

#AllWomenChallenge

#Challenge7: Let your curiosity get the best of you.

1- #JustForToday: I will Visualize who I want to be.
Keep visualizing ! What images makes you feel the best inside?

2- #JustForToday: I will Calm down mind chatter.
“Just for today , I will not take anything personally. I will control my mind instead of it controlling me. I will be worry free and I will turn my negatives into positives.”

3- #JustForToday: I will Commit.
My commitments shape who I am. Who am I?

4- #JustForToday: I will Do something for myself.
I’m important too.

5- #JustForToday: I will Think as if no one is coming to save me.
I’m am powerful.

6- #JustForToday: I will take a risk.
I will step out of my comfort zone just for today.

7- #JustForToday: My curiosity will get the best of me.
We forget how precious curiosity is. We think it’s just for the young Souls. In reality it’s what keeps our souls young. Without curiosity none of what we have would have come to existence. Behind every idea, there was the enchantment of what if? Before any great self-discovery the constant questionings of Our reality and the reality of other were essential and so the funnest part. Just for today act like a child and question Everything that sparks your spirit’s of interest.

L3 Challenge Day #3: Commit

#AllWomenChallenge

#Commit #BabyShower #DanBarnes #GardenParty #Day3

#Challenge3: Commit

1- #JustForToday: Visualize the person you want to be.
If you still have trouble with this brake it down. Think of what kind of daughter, son, entrepreneur, teacher, mother, Lover, the kind of boss you want to be or become. Your highest self is the person that make you feel the happiest inside.

2- #JustForToday: Monitor mind chatter.
Thoughts are like seeds planted in the mind. We decide the kind of fertilizer we use. When something is repeated long enough it becomes, something psychologist like to say, the self fulling prophecy. If we constantly bombard our mind with unrealistic thoughts of negativity we self sabotage ourself. We bring our vibrational level down and in consequence attract these things or misfortune. Misfortune is in the eye of the beholder. When your better able to control your mind you’ll be able to see and even transforme misfortunes into opportunity.

3- #JustForToday: Commit
Its easy to get distracted and never finish any projects or goals we set out. A leader is able to set himself or herself a mission and plan accordingly. They do not wait around for anyone to assign them one either. They challenge themselves constantly and stick to it. This helps them build confidence, determination and integrity. Just for today set yourself a goal. The smaller the better. It could be as simple as doing the laundry. Committing to go to that yoga class. Making someone smile. Making that rude barista at your usual coffee shop feel amazing and appreciated. Commit to just one thing today and stick to it. Importantly be proud when you’ve achieved it. I even encourage you to start recording them so as to go back and remind yourself of your achievements.